Calorie Burn Calculator Calorie Burn Calculator Calorie Burn Calculator Calories Burned Estimator Weight (kg) Duration (minutes) Activity Running (8 METs) Walking (3.5 METs) Cycling (7.5 METs) Swimming (6 METs) Gym / Weight Training (5 METs) Sitting (1.5 METs) Calculate This is an approximate calorie burn estimate based on MET values. Actual results may vary.